PCC Deli – Chicken Mushroom Barley Soup

PLU # 5738

Nutrition Facts

Serving Size 1 cup
  • Amount per serving % Daily Value*
  • Calories 190
    • Calories from Fat 45
  • Total Fat 5g 8 %
    • Saturated Fat 1.5g 8 %
    • Trans Fat 0g
  • Cholesterol 50mg 17 %
  • Sodium 400mg 17 %
  • Total Carbohydrate 20g 7 %
    • Dietary Fiber 3g 12 %
    • Sugars 5g
  • Protein 16g
  • Vitamin A 40 %
  • Vitamin C 6 %
  • Calcium 4 %
  • Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
  • Low Fat
  • Low Saturated Fat
  • High Fiber


PCC chicken stock (chicken, onion, carrot, celery, garlic, peppercorn, bay leaf), free range chicken meat, organic mushroom broth (mushrooms, sea salt, garlic), organic crimini mushrooms, organic onion, organic carrots, organic celery, organic pearl barley, organic tamari (alcohol, salt, soy beans), organic extra virgin olive and high oleic sunflower oil, sea salt, organic thyme, organic black pepper (Contains: Soy, Wheat)

PCC's Nutrition Comment

Pearled barley has had a portion of the bran removed, so it is not considered a "whole-grain" but it still offers an impressive fiber and mineral content.


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