PCC Deli – Beef Minestrone Soup

PLU # 6034

Nutrition Facts

Serving Size 1 cup

Amount per serving % Daily Value*
Calories 190
- Calories from Fat 70
Total Fat 8g 12 %
- Saturated Fat 3g 15 %
- Trans Fat 0.5g
Cholesterol 30mg 10 %
Sodium 500mg 21 %
Total Carbohydrate 15g 5 %
- Dietary Fiber 3.5g 14 %
- Sugars 4g
Protein 13g

Vitamin A 40 %
Vitamin C 15 %
Calcium 4 %
Iron 10 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

High Fiber

Ingredients

Lean beef, organic garbanzo beans, organic kidney beans, organic tomatoes, organic carrots, organic celery, organic onion, tomato paste, organic tomato sauce (organic tomato puree, sea salt, organic red pepper, citric acid), red wine, parmesan rind, organic extra virgin olive and high oleic sunflower oil, organic garlic, organic fresh basil, sea salt, organic oregano, red chili pepper, organic thyme, marjoram, organic basil (Contains: Milk)

PCC's Nutrition Comment

In addition to providing a great source of fiber, the beans in this soup also provide folate, and minerals such as manganese - which is important for blood sugar regulation.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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