PCC Deli – Beef Minestrone Soup

PLU # 6034

Nutrition Facts

Serving Size 1 cup
  • Amount per serving % Daily Value*
  • Calories 190
    • Calories from Fat 70
  • Total Fat 8g 12 %
    • Saturated Fat 3g 15 %
    • Trans Fat 0.5g
  • Cholesterol 30mg 10 %
  • Sodium 500mg 21 %
  • Total Carbohydrate 15g 5 %
    • Dietary Fiber 3.5g 14 %
    • Sugars 4g
  • Protein 13g
  • Vitamin A 40 %
  • Vitamin C 15 %
  • Calcium 4 %
  • Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
  • High Fiber


Lean beef, organic garbanzo beans, organic kidney beans, organic tomatoes, organic carrots, organic celery, organic onion, tomato paste, organic tomato sauce (organic tomato puree, sea salt, organic red pepper, citric acid), red wine, parmesan rind, organic extra virgin olive and high oleic sunflower oil, organic garlic, organic fresh basil, sea salt, organic oregano, red chili pepper, organic thyme, marjoram, organic basil (Contains: Milk)

PCC's Nutrition Comment

In addition to providing a great source of fiber, the beans in this soup also provide folate, and minerals such as manganese - which is important for blood sugar regulation.


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