PCC Deli – Autumn Lentil Soup

PLU # 4482

Nutrition Facts

Serving Size 1 cup

Amount per serving % Daily Value*
Calories 200
- Calories from Fat 50
Total Fat 6g 9 %
- Saturated Fat 0.5g 3 %
- Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 250mg 10 %
Total Carbohydrate 29g 10 %
- Dietary Fiber 5.5g 22 %
- Sugars 3g
Protein 9g

Vitamin A 100 %
Vitamin C 10 %
Calcium 6 %
Iron 20 %

* Percent Daily Values (DV) are based on a 2,000 calorie diet

Tags:

Kid Pick
Low Saturated Fat
Cholesterol Free
High Fiber

Ingredients

Organic lentils, organic carrots, organic celery, organic onion, organic russet potatoes, organic spinach, organic extra virgin olive and high oleic sunflower oil, organic garlic, sea salt, organic thyme, organic black pepper, organic bay leaf

PCC's Nutrition Comment

Lentils add fiber, folate, and many essential minerals to this soup. Talk about heart-healthy!

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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