Vitaspelt – Refined Spelt Flour
PLU # 5171Nutrition Facts
Serving Size 1/4 cup (30g)
- Amount per serving % Daily Value*
-
Calories 100
- Calories from Fat 5
-
Total Fat 1g
1 %
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
-
Total Carbohydrate 21g
7 %
- Dietary Fiber 1g 2 %
- Sugars 0g
- Protein 4g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 0 %
- Iron 4 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
- Organic
Ingredients
organic refined spelt flour
Comment
Spelt contains gluten. Some people sensitive to wheat can tolerate spelt , which shares a common ancestor with wheat. Use in any recipe calling for wheat flour, cup for cup.Note:
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