Vitaspelt – Refined Spelt Flour

PLU # 3301

Nutrition Facts

Serving Size 1/4 Cup (30g);
  • Amount per serving % Daily Value*
  • Calories 100
    • Calories from Fat 5
  • Total Fat 1g 1 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 21g 7 %
    • Dietary Fiber 1g 2 %
    • Sugars 0g
  • Protein 4g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 4 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Non GMO

Ingredients

organic refined spelt flour

Comment

Spelt contains gluten. Some people sensitive to wheat can tolerate spelt , which shares a common ancestor with wheat. Use in any recipe calling for wheat flour, cup for cup.

Note:

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