Timeless Natural Food – French Green LentilsPLU # 3003
- Amount per serving % Daily Value*
- Calories from Fat 0
Total Fat 0g
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 15mg 1 %
Total Carbohydrate 29g
- Dietary Fiber 7g 28 %
- Sugars 2g
- Protein 12g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 4 %
- Iron 15 %
No presoaking required. Cook I cup rinsed lentils in 4 cups liquid for approx. 20 mins for salads; 30-45 mins for main dishes & soups. Salt after cooking. Pressure cooking is not recommended.
Yield: about 1/2 cup per 1/4 cup dry beans.
CommentChoose for its light, fresh flavor and firm texture.
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