Pacific Grain – Yellow Split Peas

PLU # 5017

Nutrition Facts

Serving Size 1/4 cup (45 g)
  • Amount per serving % Daily Value*
  • Calories 170
    • Calories from Fat 5
  • Total Fat 1g 1 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 10mg 0 %
  • Total Carbohydrate 31g 10 %
    • Dietary Fiber 13g 52 %
    • Sugars 4g
  • Protein 13g
  • Vitamin A 2 %
  • Vitamin C 2 %
  • Calcium 2 %
  • Iron 15 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Preparation

No presoaking required. Cook 1 cup rinsed peas in 4 cups liquid for about 45-50 minutes. Salt after cooking. Pressure cooking is not recommended.

Yield: about 1/2 cup per 1/4 cup dry peas.

Comment

Choose for its milder flavored than green split peas.

Note:

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