Grizzlies – Swiss-Style MuesliPLU # 3834
- Amount per serving % Daily Value*
- Calories from Fat 80
Total Fat 9g
- Saturated Fat 1g 5 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 5mg 0 %
Total Carbohydrate 33g
- Dietary Fiber 6g 22 %
- Sugars 9g
- Protein 7g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 0 %
- Iron 4 %
rolled oats, rolled wheat, rolled rye, date pieces, raisins, toasted almonds, roasted hazelnuts, roasted walnuts, raw sunflower seeds
Cover muesli with hot or cold liquid; let sit for 5 mins. To cook, add 1/2 cup muesli to 1 cup water & a pinch of salt. Simmer covered for about 5 mins.
Yield: about 1/2 cup per 1/4 cup dry cereal
CommentGenerally eaten uncooked, it is more digestible if soaked for at least a few minutes, you may also cook it for a hot cereal.
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