Fairhaven – Medium Whole Wheat Flour
PLU # 5122Nutrition Facts
Serving Size 1/4 cup (35g)
- Amount per serving % Daily Value*
-
Calories 130
- Calories from Fat 5
-
Total Fat 1g
1 %
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
-
Total Carbohydrate 22g
7 %
- Dietary Fiber 4g 17 %
- Sugars 0g
- Protein 4g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 1 %
- Iron 6 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
- Organic
Ingredients
organic whole grain hard red wheat flour
Comment
This is milled from hard, red wheat, high in gluten, and excellent in all yeasted breads. Hard red wheat flours are not as light for cookies, pie crusts, pancakes, waffles, scones and muffins. A good source of dietary fiber, iron, B vitamins, and vitamin E. Medium Grind. Washington grown.Note:
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