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Bulk Organic – Wild Rice

PLU # 3962

Nutrition Facts

Serving Size 1/2 cup (75g)
  • Amount per serving % Daily Value*
  • Calories 260
    • Calories from Fat 80
  • Total Fat 9g 14 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 5mg 0 %
  • Total Carbohydrate 54g 18 %
    • Dietary Fiber 6g 24 %
    • Sugars 0g
  • Protein 9g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Preparation

Rinse, drain, and cover 1/2 cup rice with 1 1/2 cups water and a pinch of salt. Bring to a boil, reduce to simmer, cook covered 45-70 minutes, just until kernels puff open. Let rest for a few minutes, and then fluff with a fork before serving.

Yield: about 1 1/2 cup per 1/2 cup uncooked rice.

Comment

Wild rice is the seed of an indigenous watergrass.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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