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Bulk Organic – Oat Groats

PLU # 1822

Nutrition Facts

Serving Size 1/4 cup (42g)
  • Amount per serving % Daily Value*
  • Calories 110
    • Calories from Fat 20
  • Total Fat 3g 4 %
    • Saturated Fat 1g 2 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 4mg 0 %
  • Total Carbohydrate 28g 9 %
    • Dietary Fiber 4g 16 %
    • Sugars 1g
  • Protein 7g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 2 %
  • Iron 10 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Ingredients

Ingredients: oat groats.

Preparation

Cover 1 cup oat groats with 3 cups water. Bring to a boil, reduce to simmer, cook covered 50-60 minutes.

Yield: about 3/4 cup per 1/4 cup uncooked oat groats.

Comment

These are whole oats with only the outer husk removed.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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