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Bulk Organic – Millet

PLU # 3852

Nutrition Facts

Serving Size 1/4 cup (48 g)
  • Amount per serving % Daily Value*
  • Calories 180
    • Calories from Fat 20
  • Total Fat 2g 2 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 36g 12 %
    • Dietary Fiber 6g 24 %
    • Sugars 0g
  • Protein 6g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 8 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
  • Organic

Preparation

Bring 1 cup millet, 4 cups liquid and a pinch of salt to a boil. Reduce heat,simmer covered 15-20 minutes; fluff with a fork. For a creamier cereal: use 5 cups liquid to 1 cup millet. Simmer covered 30-45 minutes.

Yield: about 3/4 cup per 1/4 cup uncooked millet.

Comment

It is considered to be one of the least allergenic and most digestible grains, with a mildly sweet, nut-like flavor.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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