Bulk Organic – BulgurPLU # 3809
- Amount per serving % Daily Value*
- Calories from Fat 5
Total Fat 1g
- Saturated Fat 1g 3 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 5mg 0 %
Total Carbohydrate 30g
- Dietary Fiber 7g 28 %
- Sugars 0g
- Protein 5g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 2 %
- Iron 6 %
Cover 1 cup bulgar with 1 1/2 cups boiling water and soak 30-40 minutes, no cooking needed. Drain and fluff with a fork before serving.
Yield: about 3/4 cup per 1/4 cup uncooked bulgar.
CommentBulgur is cracked, parboiled and dried whole wheat.
This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.
If you have questions or comments, please contact us.