Bulk Organic – Adzuki Beans
PLU # 1661Nutrition Facts
Serving Size 1/4 cup (48g)
- Amount per serving % Daily Value*
-
Calories 160
- Calories from Fat 0
-
Total Fat 1g
1 %
- Saturated Fat 0g 0 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
-
Total Carbohydrate 30g
10 %
- Dietary Fiber 6g 24 %
- Sugars 0g
- Protein 11g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 3 %
- Iron 12 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Tags:
- Organic
Preparation
Soak 1 cup beans in 3 cups water 8-12 hours. Drain and cook in 4 cups liquid for 30-40 minutes. Salt after cooking.
Yield: about 1/2 cup per 1/4 cup dry beans.
Comment
Choose for its light, nutty flavor. It is also known as Azuki.Note:
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