Bob's Red Mill – Steel-Cut Oats
PLU # 1842Nutrition Facts
Serving Size 1/4 cup (40g)
- Amount per serving % Daily Value*
-
Calories 140
- Calories from Fat 25
-
Total Fat 3g
4 %
- Saturated Fat 1g 3 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
-
Total Carbohydrate 27g
9 %
- Dietary Fiber 4g 16 %
- Sugars 0g
- Protein 6g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 0 %
- Iron 0 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Ingredients
Whole grain oats.
Preparation
Bring 3 cups filtered water to a boil. Add 1/4 cup tsp salt and 1 cup Bob's Red Mill Steel Cut Oats. Reduce heat to a low simmer. Cover and cook for 10 (al dente) to 20 minutes (creamy). Stir every few minutes. Remove from heat and let stand for 2 minutes.
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