Bob's Red Mill – Steel-Cut Oats

PLU # 1842

Nutrition Facts

Serving Size 1/4 cup (40g)
  • Amount per serving % Daily Value*
  • Calories 140
    • Calories from Fat 25
  • Total Fat 3g 4 %
    • Saturated Fat 1g 3 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 0mg 0 %
  • Total Carbohydrate 27g 9 %
    • Dietary Fiber 4g 16 %
    • Sugars 0g
  • Protein 6g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 0 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet

Ingredients

Whole grain oats.

Preparation

Bring 3 cups filtered water to a boil. Add 1/4 cup tsp salt and 1 cup Bob's Red Mill Steel Cut Oats. Reduce heat to a low simmer. Cover and cook for 10 (al dente) to 20 minutes (creamy). Stir every few minutes. Remove from heat and let stand for 2 minutes.

Note:

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