Bob's Red Mill – Regular Rolled OatsPLU # 5119
Serving Size 1/4 cup (26g)
- Amount per serving % Daily Value*
- Calories from Fat 15
Total Fat 2g
- Saturated Fat 1g 2 %
- Trans Fat 0g
- Cholesterol 0mg 0 %
- Sodium 0mg 0 %
Total Carbohydrate 16g
- Dietary Fiber 3g 12 %
- Sugars 0g
- Protein 4g
- Vitamin A 0 %
- Vitamin C 0 %
- Calcium 1 %
- Iron 5 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Bring 1 cup oats, 2 1/2 cups water and a pinch of salt to a boil. Reduce heat, cover and simmer 5-15 minutes, depending upon desired consistency.
Yield: about 3/4 cup per 1/4 cup uncooked oats.
CommentRolled oats are made by pressing whole oats between two rollers.
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