Alter Eco – Rainbow Quinoa

PLU # 5026

Nutrition Facts

Serving Size 1/4 cup
  • Amount per serving % Daily Value*
  • Calories 160
    • Calories from Fat 20
  • Total Fat 3g 4 %
    • Saturated Fat 0g 0 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 10mg 0 %
  • Total Carbohydrate 29g 10 %
    • Dietary Fiber 3g 10 %
    • Sugars 0g
  • Protein 6g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 2 %
  • Iron 20 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet
  • Organic


pearl quinoa, red quinoa and black quinoa.


Rinse the quinoa thoroughly and drain. Add one cup of quinoa to two cups of water in a saucepan. Bring to a boil, then reduce heat and let simmer until all water has evaporated. Fluff with a fork. For a more defined texture, saute the quinoa in a tablespoon of olive oil before adding water and cooking.


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