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Grizzlies – Swiss-Style Muesli

PLU # 3834

Nutrition Facts

Serving Size 1/2 Cup (55g)
  • Amount per serving % Daily Value*
  • Calories 230
    • Calories from Fat 80
  • Total Fat 9g 13 %
    • Saturated Fat 1g 5 %
    • Trans Fat 0g
  • Cholesterol 0mg 0 %
  • Sodium 5mg 0 %
  • Total Carbohydrate 33g 11 %
    • Dietary Fiber 6g 22 %
    • Sugars 9g
  • Protein 7g
  • Vitamin A 0 %
  • Vitamin C 0 %
  • Calcium 0 %
  • Iron 4 %
* Percent Daily Values (DV) are based on a 2,000 calorie diet

Ingredients

rolled oats, rolled wheat, rolled rye, date pieces, raisins, toasted almonds, roasted hazelnuts, roasted walnuts, raw sunflower seeds

Preparation

Cover muesli with hot or cold liquid; let sit for 5 mins. To cook, add 1/2 cup muesli to 1 cup water & a pinch of salt. Simmer covered for about 5 mins.

Yield: about 1/2 cup per 1/4 cup dry cereal

Comment

Generally eaten uncooked, it is more digestible if soaked for at least a few minutes, you may also cook it for a hot cereal.

Note:

This database does not cover all products found in store. To check if we carry a specific product or brand not listed in the database, please contact your local PCC Community Markets. Not all products are available at all stores. Product ingredients are subject to change as manufacturers may change formulations.

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