Get-your-greens Smoothie

Get-your-greens Smoothie

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  • Each serving
  • 160 cal
  • 3g fat (0g sat)
  • 0mg chol
  • 180mg sodium
  • 33g carb
  • 5g fiber
  • 3g protein

Ingredients

  • 1 1/2 cups unsweetened non-dairy beverage, such as almond, rice, coconut milk or coconut water
  • 2 dried apricots or 4 pitted dates
  • 1 banana
  • 1 cup chopped kale leaves
  • 1 cup spinach leaves
  • 1/2 cup fresh or frozen berries

Directions

Combine all ingredients in a blender and blend until smooth.