- 3 kiwis, peeled and chopped
- 2 bananas, peeled and chopped
- 1 cup frozen blueberries
- 1 cup plain yogurt
- 6 to 8 ice cubes or 1 1/2 cups crushed ice
- 3 tablespoons honey
- 8 tablespoons protein powder (optional)
Combine all ingredients in a blender and blend or puree on the appropriate setting until smooth and creamy.
Kids of all ages can help prepare and measure ingredients. Older kids can make breakfast smoothies for the whole family, while younger children may need assistance with the blender.
Try these other great smoothie recipes:
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