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Sound Consumer

Seattle's Food Action Plan

Eating healthy food, grown locally. Supporting our local economy. Wasting less. Those are likely the watchwords of a PCC member, but they're also the tenets of Seattle's Food Action Plan. [...]

Eating healthy food, grown locally. Supporting our local economy. Wasting less. Those are likely the watchwords of a PCC member, but they're also the tenets of Seattle's Food Action Plan. [...]

Sound Consumer

Is nutritious delicious?

When foods are described as "healthy," they often are perceived as the opposite of delicious. Researchers have found that if the exact same food is given to a taste panel [...]

When foods are described as "healthy," they often are perceived as the opposite of delicious. Researchers have found that if the exact same food is given to a taste panel [...]

Sound Consumer

Calming anxiety with food

Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food may help alleviate anxiety. ...them [...]

Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food may help alleviate anxiety. ...them [...]

Sound Consumer

Healthy skin

From diet to skin care products, consumer choices help achieve healthy, radiant skin. ...Linus Pauling Institute says “oral supplementation with vitamin C effectively increases vitamin C levels in the skin.” [...]

From diet to skin care products, consumer choices help achieve healthy, radiant skin. ...Linus Pauling Institute says “oral supplementation with vitamin C effectively increases vitamin C levels in the skin.” [...]

Sound Consumer

Letters to the editor, September 2016

Plastics and packaging, Aseptic package lining, "Meal shakes", and more ...is rare and then it’s only because of price or availability. For example, we sell non-organic (and organic) Brussels sprouts [...]

Plastics and packaging, Aseptic package lining, "Meal shakes", and more ...is rare and then it’s only because of price or availability. For example, we sell non-organic (and organic) Brussels sprouts [...]

Sound Consumer

Covilli produce now Fair Trade Certified

Covilli brand, known for high-quality organic produce at PCC, has certified its farm Fair Trade USA. ...including green beans, Brussels sprouts, eggplants, hot peppers, melons and more — is Fair [...]

Covilli brand, known for high-quality organic produce at PCC, has certified its farm Fair Trade USA. ...including green beans, Brussels sprouts, eggplants, hot peppers, melons and more — is Fair [...]

Sound Consumer

Letters to the editor, March 2017

Potassium in PCC salads, Frozen vegetable nutrition, Drinking water quality, and more ...particular: Stahlbush Island Farms butternut squash and cauliflower florets, Cascadian Farm organic cut broccoli and kale, and Woodstock [...]

Potassium in PCC salads, Frozen vegetable nutrition, Drinking water quality, and more ...particular: Stahlbush Island Farms butternut squash and cauliflower florets, Cascadian Farm organic cut broccoli and kale, and Woodstock [...]

Sound Consumer

Tips for getting your child to love vegetables

PCC Cooks instructor and cookbook author Cynthia Lair says, "In almost every class that I've taught for parents, someone raises their hand to say, 'My husband/daughter/son hates vegetables. What should [...]

PCC Cooks instructor and cookbook author Cynthia Lair says, "In almost every class that I've taught for parents, someone raises their hand to say, 'My husband/daughter/son hates vegetables. What should [...]

PCC Taste

Thanksgiving in the PCC Deli

Have a very PCC Thanksgiving! Build an entire feast with ready-to-heat dishes made fresh with seasonal ingredients in the PCC Deli. ...Tofurkey in the grocery department. Note: While we have [...]

Have a very PCC Thanksgiving! Build an entire feast with ready-to-heat dishes made fresh with seasonal ingredients in the PCC Deli. ...Tofurkey in the grocery department. Note: While we have [...]

PCC Taste

Pasta amore

...traditional drying room, to create a delicious texture that cooks evenly and holds sauces beautifully. Try it in our Tuscan Brussels Sprouts with White Beans, Pasta and Hazelnuts. DeLallo Organic...

...traditional drying room, to create a delicious texture that cooks evenly and holds sauces beautifully. Try it in our Tuscan Brussels Sprouts with White Beans, Pasta and Hazelnuts. DeLallo Organic...

PCC Taste

Cauliflower

This cream-colored cousin of broccoli and Brussels sprouts is a versatile base for everything from soup to coleslaw. It’s mildly nutty and sweet, qualities that can be accented or masked...

This cream-colored cousin of broccoli and Brussels sprouts is a versatile base for everything from soup to coleslaw. It’s mildly nutty and sweet, qualities that can be accented or masked...

PCC Taste

Eleven tips for a healthy new year

2011: A chance to eat more vegetables, take more walks or add a multivitamin to your diet. We're offering 11 ways you can live healthier this year with the hope [...]

2011: A chance to eat more vegetables, take more walks or add a multivitamin to your diet. We're offering 11 ways you can live healthier this year with the hope [...]

PCC Taste

Follow the fiber

Fiber doesn't receive as much praise as other nutritional buzzwords (antioxidants, calcium and omega-3 fatty acids), but it should — a food's fiber content is a great indicator of wholesome, [...]

Fiber doesn't receive as much praise as other nutritional buzzwords (antioxidants, calcium and omega-3 fatty acids), but it should — a food's fiber content is a great indicator of wholesome, [...]

PCC Taste

Cruciferous vegetables

Hear Nick explain how cruciferous vegetables help our bodies ward off several forms of cancer and otherwise boost our overall health. ...15 cruciferous vegetables to try Roots — rutabagas, radishes, [...]

Hear Nick explain how cruciferous vegetables help our bodies ward off several forms of cancer and otherwise boost our overall health. ...15 cruciferous vegetables to try Roots — rutabagas, radishes, [...]