Meals for a Week in 1 Day: Winter

Genevieve Courtney, N.D.

Demo, Gluten-Free

Meals for a Week in 1 Day: Winter

Instructor: Genevieve Courtney, N.D.

Demo, Gluten-Free

Price

Members: $50.00, Non-members: $55.00

Description

Do you want to eat healthier, but feel like you don’t have the time? Learn how to make a week’s worth of nutritious meals in one day! Dr. Courtney will discuss how to find the right recipes to put into your weekly rotation and share some of her favorites: Apricot Herb Chicken with Cauliflower Rice; Coconut Curry Salmon with Bok Choy; Turkey Chili with Black Beans and Butternut Squash; and 3-Bean Greek Salad over Mixed Greens. With poultry, seafood and optional dairy; no gluten.

Open Classes

  • Bothell PCC
    Monday, February 5, 6:30 - 9:00 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Monday, February 5, 6:30 - 9:00 pm, Bothell

    Total Cost: $55.00

    The following class has been added to your cart:

    Meals for a Week in 1 Day: Winter

    Monday, February 5, 6:30 - 9:00 pm, Bothell PCC


  • Issaquah PCC
    Monday, February 12, 6:30 - 9:00 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Monday, February 12, 6:30 - 9:00 pm, Issaquah

    Total Cost: $55.00

    The following class has been added to your cart:

    Meals for a Week in 1 Day: Winter

    Monday, February 12, 6:30 - 9:00 pm, Issaquah PCC


  • Redmond PCC
    Monday, February 26, 6:30 - 9:00 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Monday, February 26, 6:30 - 9:00 pm, Redmond

    Total Cost: $55.00

    The following class has been added to your cart:

    Meals for a Week in 1 Day: Winter

    Monday, February 26, 6:30 - 9:00 pm, Redmond PCC


  • Greenlake Village PCC
    Thursday, March 1, 6:30 - 9:00 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Thursday, March 1, 6:30 - 9:00 pm, Greenlake Village

    Total Cost: $55.00

    The following class has been added to your cart:

    Meals for a Week in 1 Day: Winter

    Thursday, March 1, 6:30 - 9:00 pm, Greenlake Village PCC


  • Columbia City PCC
    Monday, March 5, 6:30 - 9:00 pm

    Membership

    Not a member? Join our co-op and receive a discount on this class along with additional member benefits.


    Class Details

    Monday, March 5, 6:30 - 9:00 pm, Columbia City

    Total Cost: $55.00

    The following class has been added to your cart:

    Meals for a Week in 1 Day: Winter

    Monday, March 5, 6:30 - 9:00 pm, Columbia City PCC


Full Classes

  • Edmonds PCC
    Monday, January 29, 6:30 - 9:00 pm

    Log in or create an account to add yourself to the waiting list.

    You've been added to the waiting list of the following class:

    Meals for a Week in 1 Day: Winter

    Monday, January 29, 6:30 - 9:00 pm, Edmonds PCC


    We will contact you if a spot becomes available.

Additional Notes

  • Cancellation Policy: Refunds or class credit will be given in full if you cancel your registration at least seven days before the class, or if we are forced to cancel a class.
  • Out of respect for people with chemical sensitivities, we ask that fragrances and scented products not be worn in class.
  • For your comfort, you may want to dress in layers; classroom temperatures fluctuate when ovens and stoves are in use.
  • For hands-on classes, you are welcome to bring an apron. Please wear comfortable, closed-toe shoes.
  • You will usually receive 4 to 5 nice bites of each recipe prepared in class. We recommend eating a light meal or snack before class, as most samples are generally served towards the end of class.
  • Need to find a store location? View stores.

Questions?

Visit our FAQ section or contact us.